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Welcome to JHFIT

The home of FNS
 Fitness never sleeps

JHFIT is far more than just fitness

We’re firm believers that there is an athlete hidden within us all. Everyone deserves the opportunity to realize this and unleash their true potential (specific to each individual).

We enable our clients to move and perform better, whether that may be within their chosen sport/sports or everyday life. Along with the added benefits of increased confidence, self-esteem and feeling amazing within themselves.

At JHFIT we take pride in our motto fitness never sleeps (when awake we work our bodies to be better, when asleep our bodies work to recover and perform better) empowering our clients to become their best selves and achieve the body of their dreams.

Register for access to our Intense Burn Training Platform

What we do

JHFIT is a professional training service with a holistic approach that offers an online coaching, nutritional coaching & transformation platform enabling clients worldwide to unleash their inner athlete & achieve their dream body goals.

We've worked with high-end sporting & fashion brands along with various health & fitness magazines/publications. Empowering our clients to become their best selves & improve over the long haul, ultimately making the world a fitter and healthier place to live.

Intense Burn Packages

IB Bronze
£9.99

Free Training Videos Plus Cheat Sheet


  • Cheat Sheet
  • ​IB Fitness Test
  • ​IB Fitness 1 (x 3 vids)
  • ​IB Strength 1 (x 3 vids)
  • ​Meal Prep guide
  • ​IB Fitness 2 (x 3 vids)
  • ​IB Strength 2 (x 3 vids)
  • ​IB Power 1 (x 3 vids)
  • ​IB Power 2 (x 3 vids)
  • ​IB Core/Ab

IB silver
£19.99

Free Training Videos Plus Cheat Sheet & Meal Prep guide

  • Cheat Sheet
  • ​IB Fitness Test
  • ​IB Fitness 1 (x 3 vids)
  • ​IB Strength 1 (x 3 vids)
  • ​​IB Power 1 (x 3 vids)
  • ​Meal Prep guide
  • ​IB Fitness 2 (x 3 vids)
  • ​IB Strength 2 (x 3 vids)
  • ​IB Power 2 (x 3 vids)
  • ​IB Core/Ab

IB gold
£59.99

Full Training Platform (BEGINNER-INTERMEDIATE-ADVANCED)

  • Cheat Sheet
  • ​IB Fitness Test
  • ​IB Fitness 1 (x 3 vids)
  • ​IB Strength 1 (x 3 vids)
  • ​IB Power 1 (x 3 vids)
  • ​Meal Prep guide
  • ​IB Fitness 2 (x 3 vids)
  • ​IB Strength 2 (x 3 vids)
  • ​IB Power 2 (x 3 vids)
  • ​IB Core/Ab

Testimonials

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Press

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JHFIT FOUNDER

A former sports professional with a background in football and athletics. Josiah is passionate about health, fitness and sports. He has had the pleasure of working with top sporting and fashion brands as a model. Also having featured articles and shoots published in various health & fitness magazines. Josiah takes pride in helping people achieve their goals while realising their athletic potential.

Following a background in professional sports, Josiah made the transition into personal training, with over 10 years in the health & fitness industry. Josiah is a firm believer that there is an athlete within us all. He has a strong passion for sports performance and biomechanics along with a broad knowledge of strength training, conditioning and nutritional coaching. He is committed to helping you achieve your goals.

Stay in touch